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functioning anxiety

5 Advantages of Living with High Functioning Anxiety

Over 40 million American adults suffer from an anxiety condition. Anxiety manifests itself in many different forms- from physical symptoms like sweating and trembling to mental effects like feeling tense and nervous. Nonetheless, anxiety sometimes...
New Year's resolutions for chronic pain

Try These 3 New Year’s Resolutions for Chronic Pain

You made it through the winter holiday season. Congratulations! We hope Santa filled your stocking with thoughtful gifts, gadgets, gizmos and plenty of holiday cheer. Now it’s time to mentally prepare for a brand...
health goals for the new year

Your Guide to Health Goals for the New Year

It’s hard to believe, but there is less than a month left of 2018. Rather than chastising yourself over health goals for the new year that you may have missed the mark on, you may find...