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    Tingling and Numbness in Feet

    Don’t Ignore Tingling and Numbness in Hands and Feet

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    If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than it sounds. There are many reasons why you could be...
    neuropathic pain in lower back

    How Is My Peripheral Neuropathy Causing Lower Back Pain?

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    Almost all adults struggle with lower back pain at some point in their lives. There are many causes of this chronic lower back pain, from nerve or joint damage to chronic disease to simple...
    why you shouldn't ignore chronic pain

    Why You Shouldn’t Ignore Chronic Pain

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    According to the National Institute of Health, over 25 million adults in the United States (over 11%) experience pain every day for a duration of at least 3 months. What's more, almost 40 million adults in...
    gratitude while facing chronic pain

    Cultivating Gratitude While Facing Chronic Pain

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    Are you grateful for your life?  Are you grateful for the things you've been given? Does that include your chronic pain, chronic fatigue and fibromyalgia? What about your other invisible illnesses? I am. This...