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    gratitude during holidays

    How to Feel Grateful During the Holidays with Chronic Pain

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    With Thanksgiving rapidly approaching and the holiday season kicking off, it can be common to see people practicing gratitude. However, finding gratitude is easier said than done when you live with chronic pain.  My first...
    Halloween trick or treaters

    5 Tricks for a Pain Free Halloween

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    For most people, Halloween is a fun and spooky holiday where you get to dress up like your favorite character and eat sweet treats. For people who live with chronic pain; however, Halloween can...