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Sciatica

How Athletes With Sciatica Can Beat Chronic Pain

If you’re not careful, your fitness routine might cause sciatica. As an athlete, you may experience pain in your back and legs more often than the general population. This is due to the strain...
how to treat sciatica symptoms

Here’s How to Treat Sciatica Symptoms

Sciatica is a painful condition that causes the sciatic nerve to become inflamed, irritated or pinched. This nerve is the largest single nerve in humans. It affects the entire lower half of the body...
sciatica stretches for back pain relief

5 Sciatica Stretches for Back Pain Relief

Finding relief from your sciatica pain can feel like a lot of trial and error. The symptoms of pain, including numbness and tingling, can make it a challenge to both your work life and...

Coping with Sciatica in the Workplace

Try these simple methods for easing sciatica woes that come up during the workday. Have you been challenged with the agony of coping with sciatica, or a pinched nerve that causes pain to radiate from...