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    sleep apnea

    Home Cures: Natural Remedies For Sleep Apnea

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    22 million Americans suffer from sleep apnea. Amongst this population, nearly 80% of moderate to severe cases go undiagnosed. This means that a lot of people aren't getting the sleep they need. Not only...
    Black woman reducing chronic pain and sleep debt

    Say Good Night to Chronic Pain and Sleep Debt

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    Chronic pain and sleep debt seem to go hand in hand. We know that pain can have a major effect on all aspects of your everyday life, but those who don't live with it may...