Tag: Thanksgiving
Healthy (and Guiltless) Thanksgiving Recipes to Enjoy
With Thanksgiving just around the corner, you might be wondering how you’re going to stay on track with your healthy eating goals. Rich desserts, hearty casseroles and lots of high calorie dishes typically line...
How to Feel Grateful During the Holidays with Chronic Pain
With Thanksgiving rapidly approaching and the holiday season kicking off, it can be common to see people practicing gratitude. However, finding gratitude is easier said than done when you live with chronic pain.
My first...
National Family History Day: Knowing is the Key to Prevention
Did you know the the stories you’ve heard from your family can give you important and helpful insight about your long-term health and wellness? It’s more than just using DNA tools to discover your...
Use Plant-Based Holidays to Spark Better Health, Pain Relief
With Thanksgiving, the winter holidays and all the traditions they bring upon us, you might be feeling like requesting, cooking and/or bringing healthy, plant-based options might be a challenge. But fear not: plant-based options...
Practicing Gratitude to Fight Pain
During the holidays, gratitude and feeling thankful are regular topics of conversation. Many people talk about all the people and things they feel grateful for.
Sometimes it can be hard to feel thankful when you’re...
