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Practicing Gratitude to Fight Pain: How Does It Work?

During the holidays, gratitude and feeling thankful are regular topics of conversation. Many people talk about all the people and things they feel grateful...

How to Feel Grateful During the Holidays with Chronic Pain

With the holidays in full swing, it can be common to see people practicing gratitude. However, finding gratitude is easier said than done when...

Healthy (and Guiltless) Thanksgiving Recipes to Enjoy

With Thanksgiving just around the corner, you might be wondering how you’re going to stay on track with your healthy eating goals. Rich desserts,...

Use Plant-Based Holidays to Spark Better Health, Pain Relief

With Thanksgiving, the winter holidays and all the traditions they bring upon us, you might be feeling like requesting, cooking and/or bringing healthy, plant-based...

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