Practicing Gratitude to Fight Pain: How Does It Work?
During the holidays, gratitude and feeling thankful are regular topics of conversation. Many people talk about all the people and things they feel grateful...
Use Plant-Based Holidays to Spark Better Health, Pain Relief
With Thanksgiving, the winter holidays and all the traditions they bring upon us, you might be feeling like requesting, cooking and/or bringing healthy, plant-based...
National Family History Day: Knowing is the Key to Prevention
Did you know the the stories you’ve heard from your family can give you important and helpful insight about your long-term health and wellness?...