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    10 Tips for Taking Care of a Loved One with Chronic Pain

    When your loved ones are feeling the pain, they are simply not themselves. Follow these tips to help take the best care of them, without straining your relationship. 1) Keep communication open. Perhaps the most important...
    Diagnosed with Fibromyalgia

    Diagnosed With Fibromyalgia? Here Are Your First Steps

    Being diagnosed with a condition like fibromyalgia can be distressing. It's a condition that can affect many aspects of your life. Learning to deal with it can be a challenge. The following steps will...
    Help Others Understand Your Chronic Pain

    4 Tips for Helping Others Understand Your Chronic Pain

    Educate Your Family and Friends Share articles, videos, brochures, and other medical resources about your condition. Show the known science behind your condition and the unknowns researchers are trying to figure out. In the same...
    Stress Management

    Tips to Reduce Stress and Anxiety

    Use these relaxation strategies to reduce, prevent, and cope with stress. Could stress be causing your chronic pain? According to a study in Brain, people who live with chronic pain conditions like back pain and...