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Household Chemicals Leads To Rising Breast Cancer Rates

Chemicals in everyday household products are adding to an already high percentage of breast cancer in women.A new study suggests that 1 in 8 women will develop breast cancer at some point in their...
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Mindful Meditation 101

A simple meditation for relieving pain and stress.Sit in a comfortable position or lie down, eyes open or closed, and let your attention settle on your normal breath. Don't make your breathing deeper or...

Ask Yourself: Does My Lifestyle Affect My Pain?

Making the connection between your pain and your lifestyle.Medication plays an essential part in easing your aches, but lifestyle choices can be key to controlling them. Using this guide, take a few moments each...