Can Dietary Changes Reduce Vertigo Attacks?


If you are experiencing vertigo, it is important to visit your doctor to determine the cause before you start self-treating. Dietary recommendations may change depending on the cause of your vertigo. However, many of the dietary changes suggested here are important for better health in general. Improving your diet and lifestyle choices could result in improvements, not only in the frequency and intensity of vertigo attacks, but also in blood pressure and heart and brain health.


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