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avocado egg toast

Avocado Egg Toast

Savor the goodness of a nourishing Avocado and Egg Toast, a health-packed delight combining creamy avocado, protein-rich eggs, and wholesome organic whole grain bread. Elevate your breakfast with this easy-to-make dish seasoned with a sprinkle of salt, pepper, and optional red pepper flakes for a kick. For a zesty twist, drizzle with fresh lime juice. Unlock a burst of flavor while embracing the recipe's numerous health benefits, from the heart-healthy fats of avocado to the protein punch of eggs. Start your day right with this delicious, nutrient-packed recipe that celebrates taste and well-being.
5 from 2 votes
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 Servings
Calories 400 kcal

Ingredients
  

  • 1 avocado (use preferred amount)
  • 1-2 eggs
  • 1 slice organic whole grain bread
  • salt and pepper
  • red pepper flakes optional
  • fresh lime juice optional

Instructions
 

  • Put your bread in the toaster, and mash up the avocado while you’re waiting for your toast. Spread the avocado on your toast once it’s ready.
  • Cook your egg(s) to your liking – we recommend hard-boiled, poached or over easy. Place the cooked egg(s) on top of the avocado spread.
  • Add salt, pepper, red pepper flakes and lime juice for flavoring.

Video

Keyword avocado egg toast, toast