Avocado Egg Toast
The recipe outlines a simple yet nutritious "Avocado and Egg Toast." It involves mashing ripe avocado onto a slice of organic whole grain bread and topping it with one or two eggs, cooked to your preference. The dish is seasoned with salt and pepper, and optionally, red pepper flakes for added spice and fresh lime juice for a zesty touch. This quick and wholesome recipe provides a balanced combination of healthy fats, protein, and whole grains, making it a satisfying breakfast or snack option.
Ingredients
- 1 avocado (use preferred amount)
- 1-2 eggs
- 1 slice organic whole grain bread
- salt and pepper
- red pepper flakes optional
- fresh lime juice optional
Instructions
- Put your bread in the toaster, and mash up the avocado while you’re waiting for your toast. Spread the avocado on your toast once it’s ready.
- Cook your egg(s) to your liking – we recommend hard-boiled, poached or over easy. Place the cooked egg(s) on top of the avocado spread.
- Add salt, pepper, red pepper flakes and lime juice for flavoring.