Back & Spine

Back to School Back Pain: Back-Friendly Backpack Tips

Follow these tips for choosing and using a back-to-school backpack to protect your child's...

Radiofrequency Ablation for Back Pain: Here’s What You Need to Know

Back pain is a debilitating problem for millions of Americans. While there are some...
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Is it Common Back Pain or Something Worse?

We've all had back pain before. Sit too long at your desk, sleep in a weird position, or pull a muscle lifting a heavy...

3 Sleeping Positions to Help Relieve Back Pain

Back pain can derail a good nights sleep. Sleeping with back pain can make the night long and miserable. With a little bit of preparation,...

Don’t Miss These Commonly Overlooked Treatments for Back Pain

Let's look at some common and effective treatments for back pain: Use hot and cold therapy The process of alternating between heat and cold can really...

Can Meditation Be the Answer to Relieving Back Pain?

The Problem Most people resort to popping over-the-counter pain medications to get rid of their back pain. While pain medications are convenient, they aren't necessarily...

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