7 Best Office Supplies for Carpal Tunnel
It is estimated that upwards of 10 million people suffer from acute carpal tunnel syndrome (CTS) symptoms each year. That’s not to mention those who suffer...
The Pros and Cons of Red Light Therapy
New and advanced treatments are being developed for those who suffer from chronic conditions such as seasonal affective disorder, rheumatoid arthritis, and more. Red...
Watch Out For These Signs Of Autoimmune Disorders
We all suffer from stress. Between managing our careers, keeping up our social lives, taking care of our families, and everything else life throws...
13 Facts About Gout: Causes, Symptoms, and Treatment
Experiencing extreme pain and burning in your joints may lead you to believe that you have arthritis. But what you may have specifically is...
Top Foods That Fight Rheumatoid Arthritis
If you live with rheumatoid arthritis (RA), you know how challenging this painful condition can make everyday life. As an autoimmune disease, it causes...
10 Holiday Gifts for Those with Chronic Pain
Holiday shopping season is in full swing, and the lists continue to grow: to-do lists, gift lists and wish lists. It can be challenging...
Cycling To Help With Arthritis
Arthritis can hit anybody without warning regardless of age. It is very a very painful condition that often gets worse with time. In many...
Physical Activity is Essential for People with Arthritis
Why is physical activity important for people with arthritis? If you have arthritis, participating in joint-friendly physical activity can improve your arthritis pain, function, mood,...
What is Psoriatic Arthritis?
Psoriatic arthritis can occur in people who have psoriasis (scaly red and white skin patches). It affects the joints and areas where tissues attach to bone. The joints...
What is Osteoarthritis?
Osteoarthritis is the most common form of arthritis among older people, and it is one of the most frequent causes of physical disability among...
Try These Joint-Friendly Outdoor Fall Activities
Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t...
3 Foods that Fight Rheumatoid Arthritis
If you have been diagnosed with rheumatoid arthritis, you know how frustrating it can feel to be in constant pain to the point where...
Manage Your Rheumatoid Arthritis With Physical Therapy
How Physical Therapy Can Improve Your Life Physical therapy is designed to help you perform your everyday tasks more comfortably and efficiently. You can ask...
Exercising with Rheumatoid Arthritis
Strength Training Many people with Rheumatoid Arthritis think that in order for your muscles to get strong, you have to lift heavy weights, but that's...
Suffer From RA? Don’t Let Insomnia Get the Best of You
Sleepless nights are an unfortunate reality for many people with rheumatoid arthritis. Poor sleep contributes to far more than fatigue. If you're not getting...
Green Tea May Provide Relief for Rheumatoid Arthritis Sufferers
Green tea is unfermented tea leaves and the average brewed cup contains up to 150 milligrams of polyphenols, a type of antioxidant. Like other antioxidants,...
Your Sleep Apnea Could Be Linked to Rheumatoid Arthritis
Understanding sleep apnea Sleep apnea is a condition where breathing is disrupted during sleep. These pauses in breathing last for at least 10 seconds and...
Rheumatoid Arthritis Recipes
Try these six delicious, inflammation-busting recipes Finding ways to eat the right types of foods in a healthy but delicious way can be a challenge....
The Underlooked Link Between PTSD and RA
Post-traumatic stress disorder (PTSD) and rheumatoid arthritis (RA) are two seemingly unconnected conditions. PTSD is a mental health condition with symptoms such as anxiety,...
3 Signs Your Back Pain is Actually Osteoarthritis
Most of the time when people have back pain they attribute the aches to muscle soreness. Many people experience back pain after sitting in...
Soak Up Sun to Lower Risk of Rheumatoid Arthritis
Sunlight & Vitamin D When sunlight hits your skin, not only does it give us that warm, comforting glow, but it starts a chain reaction...
Rheumatoid Arthritis: Foods that Help
Ensure your meals are loaded with Omega-3 and antioxidants to keep your RA at bay. With so many new medicines and medical devices on the...
Exercising With Rheumatoid Arthritis
Exercising with Rheumatoid Arthritis can be difficult, but you can make it fun. Try our recommendations and get back on track in no time. When...
Profile: From Marathon Runner to Pain Patient to Health Coach
For most of her life, Angela Gaffney, 41, was an athletic person. She played sports in high school and college, ran 5K races, and...
