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    chronic pain smoking

    Report: Smoking Worsens Chronic Pain

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    When you live with chronic pain, you know how hard it can be to find any relief. However, smoking can worsen chronic pain, and cause other health problems. The addictive substance in cigarettes is...
    Juicing for Pain Relief & Back Pain

    Juicing for Pain Relief

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    Looking for Juicing for Pain Relief information and recipes? You have come to the right place. Pain Resource has many articles to help with your Chronic Pain and getting you the relief you need. Eating...
    Life with Chronic Pain

    6 Tips to Help Reclaim Life with Chronic Pain

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    When you live with chronic pain, you likely keep an eye out for new and unique ways to manage your pain. From distracting yourself from the pain to experimenting with relaxation techniques and natural...
    plant based diet

    The Beginner’s Guide to Starting a Plant-Based Diet

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    Every year, researchers are finding more and more benefits to following a plant-based diet. Some benefits of plant-based diets include lowering LDL “bad” cholesterol, preventing heart disease and high blood pressure, helping to control...
    sciatica yoga stretches

    Sciatica Yoga Stretches for Back Pain Relief: Our Top 5

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    Finding relief from your sciatica pain can feel like a lot of trial and error. The symptoms of pain, including numbness and tingling, can make it a challenge to both your work life and...
    Coffee Affect Blood Pressure

    How Does Drinking Coffee Affect Blood Pressure?

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    Do you feel like the morning doesn’t really start until you’ve had your first cup of coffee? If so, you’re not alone. Roughly 75% of the American population, over 154 million adults, consume coffee...
    Dangers of Dehydration

    Dangers of Dehydration & How to Prevent Them

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    You’ve probably heard that dehydration is bad for you. But why? And what qualifies as dehydrated? Many people don’t get enough water without ever realizing it, so let’s take a look at the characteristics...
    Vance Johnson Interview

    Athlete Pain Management Interviews: Vance Johnson

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    Former Denver Bronco Vance Johnson sat down with us recently to talk about chronic pain and his new addiction treatment center in Las Vegas: Vance Johnson Recovery Center. Vance Johnson and Chronic Pain The three-time Super...
    Going back to school with chronic pain

    Going Back to School with Chronic Pain 101

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    If you're a student, this is an exciting time of year for you. You're ready to return to school, springtime is mere weeks away and you're one semester closer to achieving your academic goals....
    Asthma: Common Triggers and Treatments

    Asthma: Common Triggers and Treatments

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    What is Asthma? Asthma is a chronic lung disease characterized by inflamed and narrowing airways. More than 25 million people in the United States suffer from asthma, 7 million of whom are children. It causes bouts...
    Plan Your Type 2 Diabetes Diet

    How to Plan Your Type 2 Diabetes Diet

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    Picture this: Lisa Parker is 37, and she has recently been diagnosed with type 2 diabetes. Since she was in college, Lisa started developing a taste for fast food places located close to campus, and...
    Phantom Limb

    Could You Freeze Out Phantom Limb Pain?

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    Phantom limb pain, or the feeling of painful sensations at the amputation site, affects a large percentage of amputees. Diagnosing and treating this condition can be difficult, but a new treatment might offer welcome...
    Coronavirus Symptoms vs. Flu Symptoms

    Coronavirus Symptoms vs. Flu Symptoms: How to Tell the Difference

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    With COVID-19 showing no signs of going away before influenza outbreaks begin in the fall, an understanding of coronavirus vs. flu symptoms can reduce confusion and anxiety. Researchers and healthcare providers are bracing themselves for...
    Boost your heart health while managing blood pressure and cholesterol

    Boost your Heart Health with these 7 Foods

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    Believe it or not, the connection between nutrition and health hasn’t always been clear. Traditionally, Western Medicine practitioners believed that disease and illness were issues that could be only be addressed with medicine and...
    hurricane grocery list

    Storm Prep: What To Include On Your Hurricane Grocery List

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    Hurricane season, which lasts from June 1 - November 30 every year, is officially upon us. If you live in a region that’s subject to hurricanes, it’s time to prepare. If you live with...
    Coronavirus Travel

    Coronavirus Travel: How to Lower Risks [if You Must Go]

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    Are you considering coronavirus travel? In a few short months, the virus has dramatically changed the way we live, so few of us are traveling these days. And the Centers for Disease Control and...
    how to spot black mold

    How To Spot Life Threatening Black Mold

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    The effects of black mold could be life-threatening. Use this reference on how to spot black mold so you know what to do next. Watch this video to learn more about how to spot black...
    Avoid Back Pain on Long Road Trips

    5 Tips To Help You Stop Car Back Pain

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    Whether you commute long hours or just like to drive around for fun, long hours in the car can hurt your back. While some people may have public transportation or biking options, for others...
    Keto Diet

    The Keto Diet For Chronic Pain: Does It Work?

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    Anyone who suffers from chronic pain knows that medication alone doesn’t always eliminate the deep discomfort that comes along with your condition. Because of this, patients, doctors, and researchers suggest lifestyle changes to augment treatment...
    protect your skin from sunburn

    Quick Tips to Protect Your Skin from Sunburn

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    Summer may not officially be here till June 21st, but temperatures across much of the United States say it has already arrived. With the sun comes the fun: pool parties, beach days, outdoor sports...
    abdominal pain and bloat

    4 Most Common Causes of Abdominal Pain and Bloat

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    Abdominal pain and bloat may stem from a variety of factors. For many people, this uncomfortable and embarrassing problem may happen infrequently. However, if you find yourself experiencing digestive system discomfort regularly, it may...
    Preventing Teeth Grinding

    5 Tips for Preventing Teeth Grinding in Children

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    Many kids gnash and grind their teeth while sleeping, damaging tooth enamel and scaring parents. This condition is called bruxism, and it affects up to 3 out of 10 children. Although children can outgrow...
    heart attack symptoms

    Live Without Heart Pain: Your Guide to Live Heart Smart

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    As you may know, heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. That’s why it’s...
    plant-based foods for better joints

    It’s Time to Transition: Top Plant-Based Foods for Better Joints

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    If you experience achy, stiff joints, your diet may play a role in the pain that you feel. Some common foods that may be in your diet right now are known to cause inflammation,...

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