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Catherine Sklaroff Hale

Catherine Sklaroff Hale is a nationally recognized writer and autism advocate. She emerged as a voice that cuts through the clutter when she launched her mom blog in 2008, where she shared her parenting journey about life with an autistic child. Cathy has been featured in a variety of publications like Parents, Parenting, iVillage, Babble, Baby Center, Martha Stewart Living, The Guardian and Self. In 2014, Cathy suffered a devastating herniated disc and was diagnosed with degenerative disc disease. Since then, she has been rehabilitated herself back to health and is passionate about helping others who also suffer from chronic pain conditions.

Top Tips on Managing Allergy Headaches

Although they're often referred to as "seasonal allergies", many people find themselves suffering from runny noses, itchy eyes, and headaches year-round. Whether it's tree...

Don’t Ignore Tingling and Numbness in Hands and Feet

If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than...

How to Ease Your Stomach Woes and Get Ulcer Pain Relief

People with ulcers know the struggle of living with chronic stomach pain. It's an uphill battle that can leave you feeling sick if you...

Poor Posture and Pain: What You Need to Know

Esther Gokhale says there's a good chance that how you sit, stand, walk, and sleep may be hurting you more than you think.

Why Is My Leg Pain Worse at Night?

There are lots of things that can keep you up at night. It can be hard to figure out what to do when it’s...

Watch Out for Sneaky Early Warning Signs of Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation throughout the body. It targets all of your joints, leaving you with stiffness and...

4 Tips to Improve Your Quality of Life With Migraines

 https://www.youtube.com/embed/EIgzxBePLPY  Friends may say they understand your pain. But unless they've had them themselves, it’s impossible for them to fully understand how debilitating chronic migraines...

Live Without Heart Pain: Your Guide to Live Heart Smart

As you may know, heart disease is the leading cause of death for men and women in the United States. Every year, 1 in...

Everything You Need to Know About Cancer Pain

As if the emotional distress from living with cancer isn’t hard enough on patients and their loved ones, patients also have to find relief...

Practical Tips for Managing Chronic Pain in the Workplace

Unless you live with chronic pain, it’s impossible to understand how far it reaches into every aspect of your life. It’s not only about...
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