Recipes

Healthy Snacks for Weight Loss

5 Quick & Easy Healthy Snacks for Weight Loss

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When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...
Rheumatoid Arthritis Recipes

Rheumatoid Arthritis Recipes

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Try these six delicious, inflammation-busting recipes Finding ways to eat the right types of foods in a healthy but delicious way can be a challenge....
Fibromyalgia Recipes

Fibromyalgia Recipes that Reduce Inflammation

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Fibromyalgia is a painful, chronic condition that’s characterized by widespread musculoskeletal pain that’s often accompanied with fatigue, sleep, memory and mood issues. Unfortunately there...

Recipes for Fun, Stay-at-Home Halloween Treats

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Halloween is coming, but depending on where you live, you might prefer to keep it spooky at home. But why should that mean you...

Spooky Sweet Potato Chip Recipe

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With many people entertaining at home this Halloween, it is important you present healthy and even gluten free options for treats. Our baked sweet potato...
Healthy Halloween Treats

Healthy Halloween Treats

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Healthy Halloween Treats Overview When you live with chronic pain, embracing a healthy lifestyle by doing things like making good food choices and exercising regularly...
Juicing for Pain Relief & Back Pain

Juicing for Pain Relief

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Looking for Juicing for Pain Relief information and recipes? You have come to the right place. Pain Resource has many articles to help with...
fibromyalgia recipes

Fibromyalgia Diet: Recipes for Better Health

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 Fibromyalgia is a chronic, painful condition that affects the entire body. It’s a musculoskeletal disorder that often affects sleep, memory, energy levels and mood....
Caribbean Casserole

Healthy Caribbean Casserole

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Healthy Caribbean Diet Overview Eating healthy foods can improve your overall wellness and a Caribbean diet can be rich in a variety of vegetables and...
How to make Baked Kale Chips

Kale Chips Recipe

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Ditch potato chips. If you love a crunchy, salty chip as a snack but want a healthy alternative, then give kale chips a try....
Oatmeal Pecan Waffles

Oatmeal Pecan Waffles (or Pancakes)

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  Oatmeal Pecan Waffles (or Pancakes) ...
ginger mint lemonade

Ginger Mint Lemonade Recipe

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Ginger Mint Lemonade 1/2 cup (packed) fresh mint leaves (chopped)1/3 cup fresh ginger (chopped)1/3 cup honey2 cups water (boiling)1/3 cup fresh lemon juice1 1/2...
Coconut Blueberry Smoothie

Coconut-Blueberry Smoothie

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  Coconut Blueberry Smoothie ...
soothing quinoa cereal

Soothing Quinoa Cereal

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  Soothing Quinoa Cereal 1 cup unsweetened almond or rice milk1/3 cup quinoa flakes1/4 cup pomegranate seeds1 pinch sea saltmaple syrup or raw honey (optional, to...
tangerine pumpkins and banana ghosts

Tangerine Pumpkins and Banana Ghosts 

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Tangerine Pumpkins and Banana Ghosts 4 bananas24 chocolate chips, regular sized and/or mini 4 tangerines1 stalk celery Peel bananas and cut them in half. Place the...
Frankenstein avocado toast

Frankenstein Avocado Toast

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  Recipe: Frankenstein Avocado Toast ...
strawberry ghosts

Strawberry Ghosts

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  Strawberry Ghosts 1 package Wilton melting chocolate24 fresh strawberriesmini chocolate chips or chocolate frosting in piping tube Melt chocolate according to package directions. (Tip: Wilton makes...
blueberry and spinach juice

Blueberry and Spinach Juice Recipe

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Blueberry and Spinach Juice Recipe ...

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