Wellness

Alternative Treatments for Pain That Actually Work

Trying to finding alternative treatments for pain can bring you face-to-face with the ugly side of the internet. Online, you will find troves of people eager to share their...

Should I Really Worry About My BMI? Evidence in 2021

The focus around one’s BMI has started to shift. In earlier years, doctors have...

3 Essential Tips: How to Overcome Eating Disorders

Do you or a loved one have an unhealthy relationship with food? Do you...

7 Foods That Improve Mental Health

Mental health is undoubtedly a loaded term. For some, it can symbolize the heaviest...
HomeWellness

The Keto Diet For Chronic Pain: Does It Work?

Anyone who suffers from chronic pain knows that medication alone doesn’t always eliminate the deep discomfort that comes along with your condition. Because of...

5 Turmeric Shot Benefits You Probably Haven’t Heard Of

By now you've probably heard of turmeric, the bright yellow super spice that provides a number of health benefits. In order to get the...

Should I Really Worry About My BMI? Evidence in 2021

The focus around one’s BMI has started to shift. In earlier years, doctors have encouraged their patients to follow diets, exercise routines, and lifestyle...

Fibromyalgia Diet: How to Improve Your Diet for Fibromyalgia Relief

Fibromyalgia Diet Overview Managing symptoms of fibromyalgia is often a bit of a trial and error process. Medications, lifestyle changes and therapies like chiropractic work...

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