You’ve probably heard that dehydration is bad for you. But why? And what qualifies as dehydrated? Many people don’t get enough water without ever...
Amy Orr is a chronic pain advocate and author. Her new book, Taming Chronic Pain: A Management Guide for a More Enjoyable Life, includes discussions about doctors appointments, practical advice for handling the day-to-day, and a frank exploration of the psychological consequences of pain. Amy’s work is centered on patient-led advocacy and care, and is based on over a decade of researching chronic pain while managing her own. Check out all of Amy’s work at www.amyorrbooks.com.