Healthy Living

Healthy Snacks for Weight Loss

5 Quick & Easy Healthy Snacks for Weight Loss

When you’re living with chronic pain, it can be hard to have the energy to exercise or cook healthy meals. However, making good choices...
Why Am I Always Tired?

Why Am I Always Tired? Excessive Daytime Sleepiness Explained

For most of us, feeling tired at some point throughout the day is normal. While not a disorder in and of itself, excessive daytime...
Low Testosterone Diet

Low-Fat Diets Linked to Low Testosterone Levels in Men

Scientists at the University of Worcester have found that diets containing particularly low levels of fat may decrease testosterone levels in men by up...
Why Can’t I Sleep At Night?

Why Can’t I Sleep At Night? Understanding Insomnia

For many, insomnia can be a tough condition to live with. Fortunately, insomnia can be a very treatable condition, and we’re here to tell...
IBS Awareness Month

IBS Awareness Month: What is IBS? Everything You Need to Know

To kick off Irritable Bowel Syndrome Awareness Month, here are some of the most common causes, symptoms, and treatments of IBS. What is IBS? Irritable bowel...
detox your life

Detox Your Life! Get Back On Track

New Year’s resolutions rarely stick. Why? We often set ourselves up for unattainable goals. But you can’t start by climbing a mountain if you’ve...
why does my back hurt

My Back Hurts: 5 Surprising Reasons Why

Have you ever wondered; "Why does my back hurt?" If you are one of the many people that suffer from back pain, you may...
vance johnson nutrition

A Pro Athlete’s Nutrition On & Off The Field – Interview...

Last spring, with the outbreak of the COVID-19 pandemic, millions of people transitioned to much more sedentary work-from-home jobs, and with that, there has...
Healthy Substitutions Your Favorite Restaurants

Healthy Substitutions at 5 of Your Favorite Restaurants

Healthy Substitutions of Your Favorite Restaurants Overview One of the most difficult things about eating healthy is choosing healthy foods at restaurants. When you eat...
2021 fitness trends

2021 Fitness Trends + 4 Amazing End of Year Workouts

The end of 2020 is here, and many of us have been working from home due to the current pandemic. And when you aren't...
Detox after Thanksgiving

5 Ways to Detox after Thanksgiving

Thanksgiving is a time to show appreciation for the things that we have in life with the people that we love. It’s also a...
Healthy Halloween Treats

Healthy Halloween Treats

Healthy Halloween Treats Overview When you live with chronic pain, embracing a healthy lifestyle by doing things like making good food choices and exercising regularly...
Peripheral Neuropathies Lupus

Peripheral Neuropathies: Lupus

Peripheral Neuropathies: Lupus Overview Peripheral Neuropathies, Lupus, is often associated with a "butterfly rash" on the face. Its affects, however, are far from being as...
Loneliness and Chronic Pain

The Isolating Loneliness of Living with Chronic Pain

For people living with chronic pain, every day can feel like an uphill battle. Chronic pain is often caused by an underlying condition, such...
Juicing for Pain Relief & Back Pain

Juicing for Pain Relief

Looking for Juicing for Pain Relief information and recipes? You have come to the right place. Pain Resource has many articles to help with...
fall activities with joint pain

Try These Joint-Friendly Outdoor Fall Activities

Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t...
How Does Drinking Coffee Affect Blood Pressure?

How Does Drinking Coffee Affect Blood Pressure?

Do you feel like the morning doesn’t really start until you’ve had your first cup of coffee? If so, you’re not alone. Roughly 75%...
Foods for Natural Pain Relief

9 Foods for Natural Pain Relief

That deep pain is back again. Wouldn’t it be wonderful to switch out those pills and say, “It’s time for my pain relief snack!”...





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