Healthy Living

5 Facts for Thyroid Awareness Month

Every January brings us the opportunity to raise awareness for thyroid diseases. Even though thyroid conditions are incredibly common throughout the country and the world, many people still aren’t...

Healthy Habits Can Lengthen Your Life

Have you heard the advice to exercise, choose a healthy diet, keep a lean...

What Bit Me? Common Bug Bite Symptoms and Treatments

Summertime is almost upon us, and with the warming weather and vaccination levels continuing...

Understanding 5 Common Types of Headaches

There are several kinds of headaches, each with its own symptoms and treatment options,...
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5 Ways to Detox after Thanksgiving

Thanksgiving is a time to show appreciation for the things that we have in life with the people that we love. It’s also a...

5 Ways To Avoid Holiday Burnout When Living With Chronic Illness

Does the holiday season tend to leave you feeling overwhelmed and emotionally drained? There's a word for that, and it's called holiday burnout. The...

National Diabetes Month 2022: Diabetes Management

November is National Diabetes Awareness Month, an opportunity to spread awareness of a disease that affects 37 million Americans, with millions more at risk...

Osteopenia vs Osteoporosis: Everything You Need to Know

Two conditions that are often confused for one another are osteopenia and osteoporosis. However, there are key distinctions between these medical concerns. Knowing these...

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