What are the Best Medications for Depression?
Antidepressants are often the first treatment prescribed for depression. However, finding the right medications for depression to treat anxiety and depression can be a...
5 Foods to Avoid If You Have IBS: What Not to...
While IBS is different for everyone, we’ve created a list of 5 of the most common foods you should avoid when trying to manage...
Why Are My Periods So Painful? Understanding the Causes of Dysmenorrhea
While pain and discomfort related to periods can range from mild to severe, it’s important to understand when that pain is more than just...
How Do I Tackle Cancer Pain?
If you're fighting cancer, you likely deal with pain to some extent. Sometimes you might have several different forms of pain, making it difficult...
Back Pain: Muscle or Disc?
There are several different types of chronic back pain, the two most common being musculoskeletal or disc related. Understanding the difference between the two...
Seven Ways You Are (Unknowingly) Making Your Pain Worse
When you have pain, the hurt can seem to have a mind of its own. It may come and go at will. It takes...
Top Tips On Managing Allergy Headaches
Although they're often referred to as "seasonal allergies", many people find themselves suffering from runny noses, itchy eyes, and headaches year-round. Whether it's tree...
Neuropathic Pain: What Is It and What Causes It?
Neuropathic (nerve) pain is one of the leading causes of chronic pain in the United States, affecting over 30 million people—one out of every...
Bruise Easily? This May be Why.
Bruising, ecchymosis, occurs when blood vessels under the skin are broken or ruptured. This causes bleeding under the skin, which can result in an...
Get Relief Today: 4 Essential Natural Remedies for Fibromyalgia
Natural remedies for fibromyalgia overview
Fibromyalgia is a condition that causes widespread pain and tenderness that may occur over the entire body or in centralized...
Could a Leaky Gut Be the Cause of Your Chronic Pain?
Many nutritionists talk about leaky gut syndrome, and how it can be hurting your health. However, leaky gut is often under diagnosed, and if...
5 Remedies and Prevention Tips for Foot Pain
Prevention Tips for Foot Pain Overview
From construction to retail, people in all types of workplaces are dealing with the sore feet that come along...
Real Issues that People Living with Chronic Pain Face Every Day
An article by Toni Bernhard, J.D., published in 2013 on Psychology Today, discussed an important point: Living with chronic pain can feel like a...
Practice Self-Care with These Chronic Pain Coping Tips
People living with chronic pain know how exhausting it can be. The fact is that living with chronic pain is hard, and makes everyday...
Top Supplements for Brain Fog
What’s Brain Fog?
Brain fog, or mental fatigue is caused by experiencing long-term stress or hyperactivity. This stress can stem from any part of your...
How to Connect with Chronic Pain Support Groups
Living in chronic pain can be isolating. Pain can restrict your daily activities, drain your energy, and leave you feeling disconnected from the rest...
The Best Foods to Avoid and to Eat with Diverticulitis
If you haven’t experienced diverticulitis, consider yourself lucky. If you have, you know that diverticular disease is a debilitating condition that’s extremely painful and it...
My Fight Against Trigeminal Neuralgia
The number of invisible illnesses that millions fight around the world is staggering. The suicide disease, as trigeminal neuralgia is commonly known, is one...
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