Could a Leaky Gut Be the Cause of Your Chronic Pain?
Many nutritionists talk about leaky gut syndrome, and how it can be hurting your health. However, leaky gut is often under diagnosed, and if left untreated, can lead to chronic health problems, such as...
5 Remedies and Prevention Tips for Foot Pain
Prevention Tips for Foot Pain Overview
From construction to retail, people in all types of workplaces are dealing with the sore feet that come along with standing for long periods of time. In fact, research...
Real Issues that People Living with Chronic Pain Face Every Day
An article by Toni Bernhard, J.D., published in 2013 on Psychology Today, discussed an important point: Living with chronic pain can feel like a full-time job. One reason for that, Bernhard wrote, is that...
Practice Self-Care with These Chronic Pain Coping Tips
People living with chronic pain know how exhausting it can be. The fact is that living with chronic pain is hard, and makes everyday tasks, like making the bed, cooking a meal or going...
Top Supplements for Brain Fog
What’s Brain Fog?
Brain fog, or mental fatigue is caused by experiencing long-term stress or hyperactivity. This stress can stem from any part of your life and can be recognized through various symptoms. Emotional signs...
How to Connect with Chronic Pain Support Groups
Living in chronic pain can be isolating. Pain can restrict your daily activities, drain your energy, and leave you feeling disconnected from the rest of the world. Connecting with chronic pain support groups can...
The Best Foods to Avoid and to Eat with Diverticulitis
If you haven’t experienced diverticulitis, consider yourself lucky. If you have, you know that diverticular disease is a debilitating condition that’s extremely painful and it can impact your life for an extended period of time....
My Fight Against Trigeminal Neuralgia
The number of invisible illnesses that millions fight around the world is staggering. The suicide disease, as trigeminal neuralgia is commonly known, is one of those illnesses. I'm one of the approximately 12 per...
12 Months ‘Til Less Pain in 2022!
Coping with chronic pain or other painful conditions is tough, especially around holidays when a lot of responsibility is placed on a person. Christmas shopping, family gatherings, new years parties it might seem overwhelming...
Painsomnia: A Single Treatment Option May Not Be Enough
Painsomnia Highlights
"Painsomnia" is a word used for insomnia brought on by chronic pain symptoms.
People with chronic pain may benefit from a multidisciplinary strategy using a combination...
Foot and Ankle Surgery: How to Choose the Right Surgeon
Our feet help carry our bodies to wherever we wish to go. When we suffer from feet and heel ailments, it becomes very uncomfortable to move about and conduct our daily chores. The time...
Don’t Let Fibromyalgia Ruin Your Sleep
Like many chronic pain conditions, fibromyalgia causes everything from trouble falling asleep and difficulty staying asleep to outright insomnia. Even if you manage to sleep through the night, your fibromyalgia might cause you to...
Rheumatoid Arthritis Medications: What You Need to Know
Rheumatoid arthritis (RA) is an inflammatory chronic disease that progresses over time and has no known cure. Rheumatoid arthritis medications will help to stop or slow inflammation, preventing your symptoms from getting worse and...
Tips for Managing Holiday Stress with Chronic Pain
‘Twas weeks before Christmas, and your achy body feels the pressures. Shopping, parties, family visits and emotional holiday stressors. There’s no denying the holiday season can be hard on the body and soul. Managing...
A Look at the Facts: What is Fibromyalgia?
What is Fibromyalgia? - Overview
Often misdiagnosed and misunderstood, fibromyalgia is a common condition. People with this condition experience widespread muscle and joint pain as well as intense fatigue. But just what is fibromyalgia?
Anyone can develop...
Push Pause on Your Chronic Pain with These 6 Tips
Chronic Pain Therapy Tips Overview
Sometimes it's the little things we do or don't do that sabotage our best efforts to avoid pain. When you're experiencing pain, it can seem to have a mind of...
Don’t Be Grinch-y: Asking for Holiday Help with Chronic Pain
Asking for Holiday Help with Chronic Pain Overview
https://www.youtube.com/watch?v=wIVMz16p1IU
As a chronic pain sufferer, the holidays can seem more fretful than festive. A few days ago, I wrote about coping with holiday stress with chronic pain....
Healthy (and Guiltless) Thanksgiving Recipes to Enjoy
With Thanksgiving just around the corner, you might be wondering how you’re going to stay on track with your healthy eating goals. Rich desserts, hearty casseroles and lots of high calorie dishes typically line...
10 Holiday Gifts for Those with Chronic Pain
Holiday shopping season is in full swing, and the lists continue to grow: to-do lists, gift lists and wish lists. It can be challenging to come up with meaningful gifts for your loved ones....
5 Tips to Improve Your Anxiety While Battling Chronic Pain
When you know firsthand what it's like to be in constant pain, you have likely adopted an array of practices to help you manage everyday life. The physical pain, the emotional toll and the...
Top Apps to Help Manage Chronic Pain
If you are searching for the best chronic pain app, we are here to help with information that may help you choose from some of the most popular.
Overview
Living with chronic pain includes finding resourceful...
Music and Art Therapies Can Help with Chronic Pain
As you search for different therapies for chronic pain, have you given consideration to music and art? A song can be a powerful feel-good tool. It can help you temporarily forget the stresses of...
How to Improve Your Diet for Fibromyalgia Relief
Fibromyalgia Diet Overview
Managing symptoms of fibromyalgia is often a bit of a trial and error process. Medications, lifestyle changes and therapies like chiropractic work are an important part of that process. But did you...
5 Common Foods That Can Reduce Pain
Are you searching for foods that can reduce pain? You have come to the right place as we have sought the same information as you and have found five foods that can help reduce...
