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    Fighting Pain: Military Members with Chronic Pain

    Members of the United States military serve our country to protect us and our freedom. Once they return home as veterans, we celebrate them...

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    Dry, itchy, sensitive and inflamed skin. These are just a few symptoms of eczema, a skin condition that can turn your best day into...

    Healthy Caribbean Casserole

    This tropical-inspired dish is gently spiced for a rich flavor. Eating healthy foods enhances your overall wellness. Healthy Caribbean Casserole 1 medium onion (chopped)1/2...

    How People with Chronic Pain Are Surviving COVID-19

    You don’t have to be an epidemiologist to know that the coronavirus pandemic has been hard on everyone. Loss of employment and disruption of...

    Kale Chips Recipe

    Ditch potato chips. If you love a crunchy, salty chip as a snack but want a healthy alternative, then give kale chips a try....

    Telehealth for Chronic Pain: Urgent in Time of Covid-19

    During the COVID-19 crisis, telehealth for chronic pain can make medical care safer and easier for patients who suffer from it. Just a few...

    Why Is My Leg Pain Worse at Night?

    In America, up to 60 percent of adults experience nocturnal leg cramps, with 20 percent of those adults seeking medical attention. If your leg...

    How My Chronic Illness Blog Helped My Chronic Pain

    My journey with chronic illness has spanned over half my life. As a young teen, I received diagnoses for multiple mental health issues, including...

    Finding a Natural Remedy for Sleep Apnea

    CBD and sleep apnea are a common disorders that causes short or long pauses in breathing while a person is sleeping. While many perceive...

    Don’t Ignore Tingling and Numbness in Hands and Feet

    If you’ve ever experienced tingling and numbness in your hands and feet (or wrists and elbows), you know it feels a lot worse than...

    How To Spot Life Threatening Black Mold

    The effects of black mold could be life-threatening. Use this reference on how to spot black mold so you know what to do next. We...

    Ease the Tingle with These Carpal Tunnel Exercises

    If you live with carpal tunnel syndrome, you know just how painful and inconvenient it can be. occurs when pressure is placed on the...

    5 Mantras for Pain Management

    When you live with chronic pain, you often look for ways to manage pain throughout the day. Finding simple, gentle pain management techniques are...

    Tapping For Pain Relief: Does it Work?

    Mental and psychological factors can play a huge role in chronic pain. We still don't have a perfect way to measure pain, especially because...

    Alternative Treatments for Pain That Actually Work

    Trying to finding alternative treatments for pain can bring you face-to-face with the ugly side of the internet. Online, you will find troves of...

    Video Games May Play an Important Role in Pain Treatment

    If you’re looking for an excuse to enjoy a little time on the couch playing video games, there’s good news for you. Recent studies...

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