cbd for fibromyalgia

What to know about CBD and Fibromyalgia

Fibromyalgia is a chronic condition that causes muscle pain, resulting in fatigue, mood swings, sleep issues and tender points in the body. Symptoms are not always present, and can fluctuate over time. A medical...
Managing Lower Back Pain As An Athlete

Managing Lower Back Pain as an Athlete

As an athlete, lower back pain can prevent you from enjoying and competing in the sports that you love. It doesn't have to. Follow these easy steps to get back out there without pain. Increase...
Boost your heart health while managing blood pressure and cholesterol

Boost your Heart Health with these 7 Foods

Believe it or not, the connection between nutrition and health hasn’t always been clear. Traditionally, Western Medicine practitioners believed that disease and illness were issues that could be only be addressed with medicine and...
hurricane grocery list

Storm Prep: What To Include On Your Hurricane Grocery List

Hurricane season, which lasts from June 1 - November 30 every year, is officially upon us. If you live in a region that’s subject to hurricanes, it’s time to prepare. If you live with...
red light therapy vision

Red-Light Therapy May Reverse Vision Change

Earlier in 2020, we reported on red light therapy (RLT) as a promising advanced treatment for chronic conditions such as rheumatoid arthritis and seasonal affective disorder. Now, a new study has found that RLT...
Medical Marijuana for Pain

Medical Marijuana for Pain

The use of medical marijuana has shown to reduce pain for many people. Further, researchers have found that the side effects appear to be mild when compared to other pain management drugs. With marijuana...
apple cider vinegar back pain

The Natural Healing Powers Of Apple Cider Vinegar For Back Pain

Nearly 80% of adults experience some kind of back pain in their lifetime. Whether it's because of stress, age, diet, or exercise, there are a variety of reasons why our backs might be giving...
Apple Cider Vinegar benefits

10 Benefits of Apple Cider Vinegar

It seems as though apple cider vinegar is a cure-all, the modern-day tonic that will end all ailments. Why has it gotten such a great reputation, and is it even true? In this post,...
Medications for depression

What are the Best Medications for Depression?

Antidepressants are often the first treatment prescribed for depression. However, finding the right medication to treat depression can be a complicated process, since no single antidepressant drug has been found to be the best...
What is depression

What Is Depression?

Depression Overview Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or...