Fibromyalgia is a chronic condition that causes muscle pain, resulting in fatigue, mood swings, sleep issues and tender points in the body. Symptoms are not always present, and can fluctuate over time. A medical...

As an athlete, lower back pain can prevent you from enjoying and competing in the sports that you love. It doesn't have to. Follow these easy steps to get back out there without pain. Increase...

Believe it or not, the connection between nutrition and health hasn’t always been clear. Traditionally, Western Medicine practitioners believed that disease and illness were issues that could be only be addressed with medicine and...

Hurricane season, which lasts from June 1 - November 30 every year, is officially upon us. If you live in a region that’s subject to hurricanes, it’s time to prepare. If you live with...

Earlier in 2020, we reported on red light therapy (RLT) as a promising advanced treatment for chronic conditions such as rheumatoid arthritis and seasonal affective disorder. Now, a new study has found that RLT...

The use of medical marijuana has shown to reduce pain for many people. Further, researchers have found that the side effects appear to be mild when compared to other pain management drugs. With marijuana...

Nearly 80% of adults experience some kind of back pain in their lifetime. Whether it's because of stress, age, diet, or exercise, there are a variety of reasons why our backs might be giving...

It seems as though apple cider vinegar is a cure-all, the modern-day tonic that will end all ailments. Why has it gotten such a great reputation, and is it even true? In this post,...

Antidepressants are often the first treatment prescribed for depression. However, finding the right medication to treat depression can be a complicated process, since no single antidepressant drug has been found to be the best...

Depression Overview Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or...