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Ankles & Feet
Ankles and feet pain are very common. Ankle pain is any type of discomfort in your ankle; an injury or sprain is what commonly causes it. Foot pain is any discomfort in the toes, heels, arches or soles. Pain in these areas can be caused by a variety of conditions including diseases and trauma. The discomfort can occur in either the bones or tendons and joints in the ankles and feet.
- Injury
- Sprain
- Swelling
- Difficulty walking
- Osteoarthritis
- Fallen arches
- Ingrown toenails
- Calluses
- Athlete’s foot
- RICE – Rest, Ice, Compression, Elevation
- Topical pain relievers
- Ibuprofen
- NSAIDs
- Shoe inserts
- Physical therapy
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