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    fall activities with joint pain

    Try These Joint-Friendly Outdoor Fall Activities

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    Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t have to go far or do anything too strenuous to...
    runner's guide to prevent pain

    Your Complete Runner’s Guide to Prevent Pain

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    No runner wants to deal with pain, but it comes with the sport. As a runner, you know that physical pain from sore muscles, overuse injuries, poor foot strike or other common strains often...
    Joint friendly fitness ideas from Pain Resource

    It’s a Family Holiday Affair: Joint-Friendly Fitness Ideas

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    Let’s face it: most of us don’t plan our holiday family activities around working out. Some of us might have the fleeting thought that since we are on vacation, we will have more time...
    meniscus-tear-surgery

    My Experience with Meniscus Tear Surgery

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    Over the last 10 years, I've really enjoyed running. It is a great way to breathe in the fresh air after a long day at the office, a great way to think about problems...
    What is Phantom Limb Pain

    What Exactly Is Phantom Limb?

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    What Causes Phantom Limb Pain? After the amputation is complete and the limb is no longer in place, the nerve endings at the amputation site may continue to function in an unusual way. When phantom...

    Footwear Relieves Arthritic Knees

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    Flexible soles slow down knee osteoarthritis By Margaret Jaworski Relief for knees swollen and stiff from osteoarthritis looks like a shoe-in. The results of a soon-to-be published study confirm that wearing footwear with flexible soles can...

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