Wellness

Alternative Treatments for Pain That Actually Work

Trying to finding alternative treatments for pain can bring you face-to-face with the ugly side of the internet. Online, you will find troves of people eager to share their...

Review: Overcoming Pain Based on EMDR App

Back in 2012, I had spinal fusion surgery. 17 of my vertebrae ended up...

Should I Really Worry About My BMI? Evidence in 2021

The focus around one’s BMI has started to shift. In earlier years, doctors have...

7 Sports You Can Play With Chronic Pain

If you suffer from chronic pain, exercise may be the last thing on your...
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5 Top Foods that Cause Inflammation

Chronic inflammation can lead to long term health issues such as chronic pain, tissue damage, cancer, obesity, asthma, heart disease, rheumatoid arthritis, type 2...

Kratom for Chronic Pain: Is It Effective and Legal?

Combatting chronic pain is an ongoing battle. As the interest in natural options continues to grow, so does the popularity of kratom. Kratom for chronic pain is...

Avoid These Common Weight Loss Mistakes

Thousands of women decide to start losing weight each and every day. In many cases, a woman will start her weight loss journey at...

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