Catherine Sklaroff Hale

Catherine Sklaroff Hale is a nationally recognized writer and autism advocate. She emerged as a voice that cuts through the clutter when she launched her mom blog in 2008, where she shared her parenting journey about life with an autistic child. Cathy has been featured in a variety of publications like Parents, Parenting, iVillage, Babble, Baby Center, Martha Stewart Living, The Guardian and Self. In 2014, Cathy suffered a devastating herniated disc and was diagnosed with degenerative disc disease. Since then, she has been rehabilitated herself back to health and is passionate about helping others who also suffer from chronic pain conditions.

If you’re living with a chronic illness or condition like rheumatoid arthritis, fibromyalgia or degenerative disc disease (DDD), you have good days and bad...

Walking to Reduce Pain

If you’re suffering from back pain, there’s a good chance a medical professional or physical therapist has told you regular exercise is a must....

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ABOUT US

Pain Resource was created with you in mind. As we researched current chronic pain resources, we realized that so many were filled with misinformation, didn’t accurately consider the needs of people living with chronic pain, or, in some cases, were outright predatory. That’s when we decided to start Pain Resource. With our team of writers, medical professionals, and real people living with chronic pain, we sought to provide a reliable, comprehensive resource for the chronic pain community.

Now, we are dedicated to providing you with relevant, research-backed content that will make a real difference in your life. Living with an invisible illness is inherently challenging, but you don’t have to handle it alone. Pain Resource about us page

Catherine Sklaroff Hale

Tips for Tracking Symptoms and Flares

Walking to Reduce Pain

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