Back & Spine

4 Simple Exercises for Chronic Back Pain

Proper Crunches Many people think that to strengthen their back, they only need to work...

5 Lower Back Pain Treatments that Work

Back pain can happen all of a sudden, or can slowly creep up over...

Is it Common Back Pain or Something Worse?

We've all had back pain before. Sit too long at your desk, sleep in...
HomeBack & Spine

What Is Kyphosis? Signs, Symptoms, and Treatments

When you think about an abnormal curvature of the spine, you probably think of scoliosis. However, scoliosis only refers to a sideways curve in...

Why Do I Have Chronic Back Pain? 4 Common Causes

If you suffer from chronic back pain, know that you’re not alone. In the United States alone, more than 65 million adults report suffering...

Lower Back Pain When Standing or Walking: What Does It Mean?

Sometimes evolution leaves a lot to be desired, and human spines are proof of that. Namely, it's virtually impossible to grow old without developing...

What Is Dorsalgia? Dealing With Generalized Back Pain

Our back is a small area, but there are so many interconnected nerves that run through it that pinpointing the exact cause of pain...

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