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    My journey with chronic illness has spanned over half my life. As a young teen, I received diagnoses for multiple mental health issues, including Borderline Personality Disorder (BPD), major depression and anxiety. To this...
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    Managing ENT Pain Part III: Throat Pain and Headaches

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    Aside from having a few too many glasses of wine the night before, more often than not the source of many headaches can be traced to problems in the ear, nose and throat. So...

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    The first week of December is National Influenza Vaccination Week (NIVW), an initiative that aims to raise awareness about the importance of getting your flu shot. Founded by the CDC in 2005, this week...

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