You’ve probably heard that dehydration is bad for you. But why? And what qualifies as dehydrated? Many people don’t get enough water without ever...
Dr. Ana Valerio
Ana Valerio is a doctor of pharmacy and is currently working as a medical writer. She is interested in pain management education, combining pharmacotherapy and lifestyle-oriented treatments. In her spare time, she is passionate about cooking, Pilates, living a healthy lifestyle and sustainability.