Rachel Grumman writes about health and beauty. Her work has been featured in Yahoo Beauty + Style, Yahoo Health, Yahoo Parenting, Women's Health, Self.com, Prevention.com, YouBeauty.com, Cosmopolitan, Health, Everyday Health and many more publications. She's been a regular contributor to The New York Times (health advertorials) for more than 10 years.
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My journey with chronic illness has spanned over half my life. As a young teen, I received diagnoses for multiple mental health issues, including...