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Teri Hanson

Teri Hanson has helped thousands of people reach their personal health goals through fitness and nutrition.Working as the Fitness Editor for Weider Publications for over 10 years, her work has been featured in such prestigious titles as Shape Magazine, Natural Health, Muscle Fitness and Fit Pregnancy magazines. 

Stay Off the Sideline: 3 Tips to Help Manage a Sports Injury

Whether you're an Olympic athlete or a weekend workout warrior, it's very likely that you've grappled with managing a sports injury, strain, a sprain...
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