Athlete Pain Management

Mental Health Crisis & College Sports

Harry Miller couldn't have chosen a better setting or a better advocate for a near cataclysm. It just didn't seem that way a year ago, shortly before the 2021...

Dangers of Dehydration & How to Prevent Them

You’ve probably heard that dehydration is bad for you. But why? And what qualifies...

Stretching 101

Stretching and Staying Limber is Good for Your Body and Mind While the jury is...

“Prayer Never Goes Unanswered:” Darryl Strawberry on Power of Prayer

Four-time World Series champion Darryl Strawberry says do not underestimate the power of prayer. “I...
HomeAthlete Pain Management

Don’t let chronic pain keep Dad from playing the sports he loves

This Father’s Day, we round up the best fitness tips and apps to help men stay active

Tennis Elbow

Tennis elbow is soreness or pain on the outer part of the elbow. It happens when you damage the tendons that connect the muscles...

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