Chronic Pain

Is Heel Pain a Sign of Cancer?

Heel pain is a common ailment that affects countless individuals, stirring concerns and questions about its origin and significance. While often related to routine strains or overuse, it can...

Which Exercise for Shoulder Pain Is Best?

Your shoulder is quite literally made to move. In fact, your shoulders have the...

NIH study explains why opioid therapy may not always work well for chronic pain

Researchers have shown that pain-induced changes in the rat brain’s opioid receptor system may...

Try These Quick Exercises for Chronic Back Pain

Struggling with chronic back pain doesn't exactly inspire you to get your body moving...
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5 Foods That Help You Sleep Better

Most big meals, like Thanksgiving and Christmas dinner, are followed closely by a nice, relaxing nap or a good night’s sleep that might even...

Green Light Therapy: Can It Relieve Chronic Pain?

We've all heard of red infrared light and its therapeutic benefits. But there's another color, a specific band of green light wavelengths, making its...

5 Ways To Avoid Holiday Burnout When Living With Chronic Illness

Does the holiday season tend to leave you feeling overwhelmed and emotionally drained? There's a word for that, and it's called holiday burnout. The...

Chronic Pain and Depression: All of Your Questions Answered

If you or someone you love lives with chronic pain, you might have noticed that their symptoms are not always just physical. Rather, there’s...

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