Preventative

The Best Foods To Avoid and Eat With Diverticulitis

If you haven’t experienced diverticulitis, consider yourself lucky. If you have, you know that diverticular disease is a debilitating condition that’s extremely painful and it can impact your life for...

One Simple Idea to Ease Pain: Find a Fitness Tribe

When it comes to staying healthy or regaining your well being if you have...

5 Dietary Kidney Stone Prevention Tips

If you’ve ever had a kidney stone, it’s a pain you won’t soon forget....

Soak Up Sun to Lower Risk of Rheumatoid Arthritis

Sunlight & Vitamin D When sunlight hits your skin, not only does it give us...
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Why Are So Many Vaccinated People Getting COVID?

With the highly contagious omicron variant continuing to sweep the nation, the number of active coronavirus cases has skyrocketed to over 700,00 per day....

Your Guide to Health Goals for the New Year

It’s hard to believe, but there is less than a week left of 2021. Rather than chastising yourself over health goals for the new...

Gum Disease Increases Risk of Other Illness

A University of Birmingham-led study shows an increased risk of patients developing illnesses including mental ill-health and heart conditions if they have a GP-inputted...

How to Cope with Seasonal Depression This Winter

Depending on where you live, winter is probably in full swing. Temperatures across the country continue to fall, the sun is setting before dinner...

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