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    vitamin D

    New Study Shows Vitamin D May Prevent Rheumatoid Arthritis

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    A team of researchers at University of Birmingham has discovered that maintaining sufficient levels of vitamin D in the body could help prevent the onset of rheumatoid arthritis and other inflammatory diseases. The study, published...
    what is rheumatoid arthritis

    What Is Rheumatoid Arthritis?

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    There are many different types of conditions that can cause chronic pain. Rheumatoid arthritis (RA) is certainly a challenging one. As one of the many types of arthritis, it can cause joint pain, swelling and...
    Rheumatoid Arthritis Treatment Medicine

    5 Things to Know About Rheumatoid Arthritis Treatment

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    Rheumatoid arthritis is a painful condition that causes inflammation in the joints, affecting the fingers, wrists, feet and ankles. The pain of rheumatoid arthritis can cause deformity or immobility in these locations in the...
    fall activities with joint pain

    Try These Joint-Friendly Outdoor Fall Activities

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    Grab your jacket and a friend, because the fall season has arrived, bringing with it cooler weather and fun outdoor fall activities. You don’t have to go far or do anything too strenuous to...
    soak up some sun to lower your risk of rheumatoid arthritis

    Soak Up Sun to Lower Risk of Rheumatoid Arthritis

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    Sunlight & Vitamin D When sunlight hits your skin, not only does it give us that warm, comforting glow, but it starts a chain reaction in your bodies that produces vitamin D. Vitamin D is...
    Joint Protection Principles for rheumatoid arthritis

    Joint Protection Principles Proven To Minimize Rheumatoid Arthritis Hand Pain

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    Joint protection principles are simple and effective tools you can use to decrease pain and increase the ease of doing everyday activities. Cynthia Hill, who is an occupational therapist, has personally used these joint...
    Green Tea

    Green Tea May Provide Relief for Rheumatoid Arthritis Sufferers

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    Green tea is unfermented tea leaves and the average brewed cup contains up to 150 milligrams of polyphenols, a type of antioxidant. Like other antioxidants, polyphenols prevent molecules from oxidizing, a process that has the...
    rheumatoid arthritis medications

    Rheumatoid Arthritis Medications: What You Need to Know

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    Rheumatoid arthritis (RA) is an inflammatory chronic disease that progresses over time and has no known cure. Rheumatoid arthritis medications will help to stop or slow inflammation, preventing your symptoms from getting worse and...
    Travel

    Traveling with Chronic Pain Doesn’t Have to Hurt

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    Everyone enjoys taking a nice vacation sometimes, but people with chronic pain often find taking a vacation to be challenging. Chronic pain is a common and troublesome problem. Arthritis, fibromyalgia, carpal tunnel syndrome, sciatica,...
    meal prep

    Meal Prep Your Rheumatoid Arthritis Diet

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    Eating a healthy diet is important, especially when you have rheumatoid arthritis (RA). However, joint pain stiffness and swelling can make cooking feel nearly impossible. Nobody living with rheumatoid arthritis wants to stand at...
    couples jogging

    Exercise and Rheumatoid Arthritis

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    Aerobic Exercise Can Be Safe and Effective for People with Rheumatoid Arthritis A study by medical researchers in France found that cardio exercise can actually help people with rheumatoid arthritis. In fact, exercise can actually lessen...
    Essential Oils for Chronic Pain

    Top 10 Essential Oils for Chronic Pain

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    There’s been a lot of talk about essential oils for chronic pain. You can find them everywhere from luxury essential oil specialty shops to your local health food stores. Do you wonder what all...
    Rheumatoid Arthritis & Fatigue

    5 Ways to Manage Fatigue From Rheumatoid Arthritis

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    Overview - Rheumatoid Arthritis & Fatigue When your body feels like lead and your energy level is next to zero, the last thing you want to do is contend with life. Fatigue is a daily...
    Modify Your Home for Rheumatoid Arthritis

    Modify Your Home for Rheumatoid Arthritis Relief

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    Your home should be a sanctuary of comfort and safety. But if you live with rheumatoid arthritis, then you know that every day is fraught with challenges, even during the most simple household tasks....
    Juvenile Rheumatoid Arthritis

    Early Signs of Juvenile Rheumatoid Arthritis

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    Juvenile Rheumatoid Arthritis (JRA) is a form of chronic arthritis. Surprisingly, Arthritis is one of the more prevalent chronic illnesses in children. Over 300,000 children in the United States suffer from this condition, with girls...
    Chuck Norris and wife with rheumatoid arthritis

    The Pain that Had Chuck Norris Feeling ‘Helpless’

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    It’s no secret that Chuck Norris is the toughest among tough guys. He’s a martial arts guru and actor, known for starring in the hit ‘90s TV show Walker, Texas Ranger and movies like...
    gluten and painful joints

    Should I try a Gluten-Free Diet for Rheumatoid Arthritis?

    1
    Rheumatoid Arthritis (RA) can cause swelling, pain and discomfort, all of which can worsen over time if not treated with proper medication, physical therapy, diet and exercise. RA is the most common type of autoimmune...
    Avacen

    Avacen Review: Heat Therapy for Pain Relief

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    When you live with a condition that causes chronic pain, it can be frustrating trying to find ways to feel better. Medications can be a great part of your treatment program, but simply taking...
    sleep apnea

    Your Sleep Apnea Could Be Linked to Rheumatoid Arthritis

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    Understanding sleep apnea Sleep apnea is a condition where breathing is disrupted during sleep. These pauses in breathing last for at least 10 seconds and may continue for a minute or more. Patients can experience...
    Top Foods that Cause Inflammation

    5 Top Foods that Cause Inflammation

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    Chronic inflammation can lead to long term health issues such as chronic pain, tissue damage, cancer, obesity, asthma, heart disease, rheumatoid arthritis, type 2 diabetes, and neurodegenerative diseases like Alzheimer’s disease. The connection between...
    early warning signs of rheumatoid arthritis

    Watch Out for Sneaky Early Warning Signs of Rheumatoid Arthritis

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    Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation throughout the body. It targets all of your joints, leaving you with stiffness and pain. What many people don’t know about rheumatoid arthritis (RA)...
    Suffer From RA Dont Let Insomnia Get The Best of You

    Suffer From RA? Don’t Let Insomnia Get the Best of You

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    Sleepless nights are an unfortunate reality for many people with rheumatoid arthritis. Poor sleep contributes to far more than fatigue. If you're not getting enough rest, you're also at a higher risk for depression,...
    foods that fight rheumatoid arthritis

    Top Foods That Fight Rheumatoid Arthritis

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    If you live with rheumatoid arthritis (RA), you know how challenging this painful condition can make everyday life. As an autoimmune disease, it causes your body’s immune system to mistakenly attack your joints. Researchers...
    Woman's Hands Rheumatoid Arthritis

    Living Easier with Rheumatoid Arthritis

    2
    Rheumatoid arthritis (RA) is an immune disease characterized by inflammation of the lining of the joints (synovium). By Margaret Jaworski The persistent inflammation leads to painful stiffness, redness, and swelling in the joints that over time...

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