Head, Neck, & Shoulders

Chronic Headaches 101: Types, Triggers, and Treatments

Chronic headaches can be defined as headaches that happen for at least 15 days in one given month and go on for a duration of at least 3 months....

Back to School Back Pain: Back-Friendly Backpack Tips

Follow these tips for choosing and using a back-to-school backpack to protect your child's...

Which Exercise for Shoulder Pain Is Best?

Your shoulder is quite literally made to move. In fact, your shoulders have the...

What Is Rheumatoid Arthritis?

There are many different types of conditions that can cause chronic pain. Rheumatoid arthritis (RA)...
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10 Holiday Gifts for Those with Chronic Pain

Holiday shopping season is in full swing, and the lists continue to grow: to-do lists, gift lists and wish lists. It can be challenging...

Tips for Natural Headache Relief

Tension headaches are the most common type of headaches. They affect people mostly between 40-49 years of age, and are slightly more frequent in...

Yoga For Back Pain: Top 5 Poses To Try

Back pain is more common than you may think. Researchers estimate that more than 80% of the United States population will suffer from back...

What Is Rheumatoid Arthritis?

There are many different types of conditions that can cause chronic pain. Rheumatoid arthritis (RA) is certainly a challenging one. As one of the many...

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