Sasha deBeausset

Sasha deBeausset is a nutritional anthropologist and licensed nutritionist with a B.A. from Tufts University and a M.Sc. in Food and Nutrition from the University of San Carlos. She has been awarded for her academic writing and research, and she has been blogging on food, health, and nutrition for over five years. Sasha is passionate about contributing to making quality and research-based information available freely on the web so people can inform themselves and make better decisions for their health.

5 Foods That Help You Sleep Better

Most big meals, like Thanksgiving and Christmas dinner, are followed closely by a nice, relaxing nap or a good night’s sleep that might even...

5 Foods That Reduce Anxiety

For those of us who live with anxiety, we know how debilitating it can be. Whether it is going to work for a meeting,...

Your Guide to Health Goals for the New Year

It’s hard to believe, but there is less than a week left of 2021. Rather than chastising yourself over health goals for the new...

Peripheral Neuropathy Diet: Foods to Avoid

Peripheral neuropathy is a condition caused by damage to your peripheral nervous system. Your peripheral nervous system is responsible for sending information from your...

- CBD SKIN CREAM -

CBD skin cream - Pain Resource Store

Follow us