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    hurricane grocery list

    Storm Prep: What To Include On Your Hurricane Grocery List

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    Hurricane season, which lasts from June 1 - November 30 every year, is officially upon us. If you live in a region that’s subject to hurricanes, it’s time to prepare. If you live with...
    chronic illness in the elderly

    5 Chronic Illness Management Tips for the Elderly

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    A whopping 80% of older adults have at least one chronic health problem, while 77% suffer from at least two. These conditions, including heart disease, cancer, and diabetes, are also the leading deaths of...
    Aging Parents with Chronic Conditions

    Caring for Aging Parents with Chronic Conditions

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    We often talk about managing chronic pain, living with a chronic condition, and finding relief when suffering from a pesky, unhealable, but manageable condition. What we discuss less often, though, is chronic pain through...
    coping while caregiving

    What You Need to Know About Coping with Caregiving

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    Over 40 million Americans provide unpaid care for someone with a serious health condition each year. And that care quickly runs up a tally both in number of hours and economic value. In the...

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    Neckties and migraines

    Neckties and Migraines: What You Should Know

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    This Father's Day, please send migraine relief for my wife, in lieu of flowers (or neckties)