Diet

vance johnson nutrition

A Pro Athlete’s Nutrition On & Off The Field – Interview...

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Last spring, with the outbreak of the COVID-19 pandemic, millions of people transitioned to much more sedentary work-from-home jobs, and with that, there has...
pain lifestyle

Does Your Lifestyle Affect Your Pain?

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Medication plays an essential part in easing your aches, but lifestyle choices can be key to controlling them. Using this guide, take a few...
cereal

Constipation and Narcotics: How to Get a Move On

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If you're taking a narcotic for your pain, chances are good you're dealing with an unpleasant side effect: constipation. As a topic, constipation doesn't exactly...
chronic pain

Can An Anti-Inflammation Diet Cure Your Pain?

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Inflammation is at the Heart of Practically Every Serious Disease, Including Many Chronic Pain Conditions. By Elizabeth Somer, M.A., R.D. Have you ever been so mad...

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