foods to avoid after heart attack

    Foods to Avoid after a Heart Attack

    Heart attacks are serious events that affect the cardiovascular system. Some of the main contributing lifestyle factors to heart attacks include lack of exercise,...
    heart health

    6 Surprising Ways to Boost Your Heart Health

    It’s National Heart Month! Since 1963, February has been celebrated as American Heart Month to raise awareness of heart disease, the leading cause of...
    heart healthy diet tips

    Heart Healthy Diet Tips for American Heart Month

    February is American Heart Month, and the goal for this month is to raise awareness about heart disease and how to prevent it. You can...
    heart attack symptoms

    Live Without Heart Pain: Your Guide to Live Heart Smart

    As you may know, heart disease is the leading cause of death for men and women in the United States. Every year, 1 in...
    risk for sudden cardiac arrest

    Preventing Sudden Cardiac Arrest: Take These Steps

    October is upon us, and with it comes many opportunities to learn about specific health conditions such as sudden cardiac arrest and raise awareness...
    Heart attack

    What Does a Heart Attack Actually Feel Like?

    When it comes to heart attacks, most people immediately think chest pain with pain in the left arm. While those are two of the...
    poor sleep habits

    Poor Sleep Habits in Adolescence Correlated with Cardiovascular Risk

    Just ask any parent or teacher, most of today’s teens and pre-teens don’t seem to get enough sleep. And what sleep they do get...
    heart attack

    What is a Heart Attack?

    A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get...
    heart health and cardiovascular exercise

    How to boost your heart health with cardiovascular exercise

    Let’s get your heart pumping with some cardio exercise! Did that get your attention? For those of us who are trying to boost our heart...
    Foods to Boost your Heart Health

    Boost your Heart Health with these 7 Foods

    Heart Disease is Most Easily Prevented with Proper Diet and Exercise Believe it or not, the connection between nutrition and health hasn’t always been clear....
    quit smoking

    Is There a Link Between Smoking and Chronic Pain?

    When you live with chronic pain, you know how hard it can be to find any relief. However, smoking can worsen chronic pain, and...
    Here's What We Know About Cannabis

    Here’s What We Know About Cannabis and Cancer

    There are debates all over the country about the effectiveness of cannabis as a cancer treatment. These discussions center around what cannabis can do...

    Study: NSAIDs Raise Risk of Heart Problems

    High doses of these common painkillers double the risk of heart failure, finds a new study. As every pain patient knows, non-steroidal anti-inflammatory drugs--better known...

    Chronic Pain Sufferers: Take Heart!

    Five tips for sharing the love, and keeping pain at bay. Love is in the air and you are hoping for a romantic evening with...

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