HomeHeart DiseaseWhat Does a Heart Attack Actually Feel Like?

What Does a Heart Attack Actually Feel Like?

And Heart Attack Warning Signs

When it comes to heart attacks, most people immediately think chest pain with pain in the left arm. While those are two of the main warning signs of a heart attack, there are actually an abundance of other symptoms people experience that indicate they’ve suffered a heart attack.

According to WebMD, “More than 1 million Americans have heart attacks each year. Also called myocardial infarction, or MI, heart attacks can be deadly if medical care isn’t received quickly.”

Luckily, medical research is paving the way to a quicker diagnosis that can save more lives. Did you know when someone goes to the hospital worried they’re experiencing heart attack symptoms, they have to take tests and wait up to six hours for the results? If urgency is the key to care, that doesn’t seem quite right.

The American Heart Association announced in Circulation that the US Food and Drug Administration (FDA) approved a new blood test that quickly measures the amount of troponin T in your system. This protein is released when the heart muscle is damaged. The more the heart is damaged, the larger the amount of troponin T.  This new test can potentially rule out a heart attack in less than an hour.

What’s interesting about the research for that blood test is over the course of three months 536 patients visited the emergency room with heart attack symptoms: 60% chest pain, 16% shortness of breath and 24% other complaints. That means more than 120 people went to the ER with unexpected heart attack symptoms.

Heart Attack Warning SignsSo how do you know if you’re having a heart attack? What does it feel like?

  • Pressure in the chest that feels like something heavy is pressing down on you. It could also feel like a big rope is being tightened around your chest.
  • Chest pain or a squeezing sensation in the chest that lasts for more than a few minutes. It may go away and then come back.
  • Pain in the left arm that seems to radiate down towards the chest. The pain can also be in both arms or move from right arm to left arm.
  • Sudden intense “clenching” pain in the jaw, arm(s), neck, back or stomach.
  • Breaking out in a cold sweat with unexplained nausea, indigestion, vomiting or dizziness.

According to the American Heart Association, these are the most commonly reported warning signs of a heart attack:

  • Tightness or discomfort in the chest
  • Lightheadedness, nausea or vomiting
  • Jaw, neck or back pain
  • Discomfort or pain in jaw or shoulder
  • Shortness of breath

The reality is heart attacks are not always a dramatic occurrence like we see on TV and in movies. Sometimes heart attack symptoms can be as subtle as feeling like you have the flu. But heart attacks are deadly, so if you “feel” something that’s not right and you’re worried, you can’t take any chances.

And what about the aspirin trick?

Nieca Goldberg, M.D., medical director for the Joan H. Tisch Center for Women’s Health at NYU’s Langone Medical Center and an American Heart Association volunteer says, “Many women I see take an aspirin if they think they are having a heart attack and never call 9-1-1. But if they think about taking an aspirin for their heart attack, they should also call 9-1-1.”

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Do you know what a heart attack feels like? How would you describe it? Help other people recognize the warning signs by sharing your story in the comments section.

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Catherine Sklaroff Hale
Catherine Sklaroff Hale is a nationally recognized writer and autism advocate. She emerged as a voice that cuts through the clutter when she launched her mom blog in 2008, where she shared her parenting journey about life with an autistic child. Cathy has been featured in a variety of publications like Parents, Parenting, iVillage, Babble, Baby Center, Martha Stewart Living, The Guardian and Self. In 2014, Cathy suffered a devastating herniated disc and was diagnosed with degenerative disc disease. Since then, she has been rehabilitated herself back to health and is passionate about helping others who also suffer from chronic pain conditions.

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