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Immune System

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5 Foods To Boost Your Immune System

Cold and flu season is back with a vengeance as the CDC estimates at least 2,800,000 flu illnesses, 23,000 flu hospitalizations, and 1,300 flu deaths so far this year,...
Diet Courtney Smith -

5 Turmeric Shot Benefits You Probably Haven’t Heard Of

By now you've probably heard of turmeric, the bright yellow super spice that provides...
Eating Well

Managing ENT Pain Part III: Throat Pain and Headaches

Aside from having a few too many glasses of wine the night before, more...
Ear, Nose and Throat

What Are the Side Effects of the Flu Shot?

Colder weather is right around the corner, and with it comes the annual flu...
Immune System
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HomeImmune System

My Difficult ITP Diagnosis Journey That Made Me An Advocate

I don't really remember a day of my childhood where I felt “good”. Of course, at the time, I had no frame of reference...

Why a Cold Isn’t Just a Cold for People with Chronic Illnesses

In the United States, we are in the midst of cold and flu season, not to mention the continued spread of the coronavirus. We’ve...

Managing ENT Pain Part III: Throat Pain and Headaches

Aside from having a few too many glasses of wine the night before, more often than not the source of many headaches can be...

5 Signs of Vitamin D Deficiency You Must Know

The sunshine vitamin, also known as vitamin D, is something your body needs, but you may not be getting enough of it. About 42%...
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