Incorporate These Top Anti-Inflammatory Foods Into Your Diet
When left untreated, inflammation can become a very debilitating condition, especially if it's chronic inflammation. While certain medications quickly and effectively reduce inflammation, they may come with side effects and usage limits that prevent long-term...
End Pain Naturally: Explore Benefits of The MELT Method
Can you reduce chronic pain without medication or surgery? Sue Hitzmann, creator of the MELT Method and author of The MELT Method, A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of...
It’s Time to Transition: Top Plant-Based Foods for Better Joints
If you experience achy, stiff joints, your diet may play a role in the pain that you feel. Some common foods that may be in your diet right now are known to cause inflammation,...
5 Top Foods that Cause Inflammation
Chronic inflammation can lead to long term health issues such as chronic pain, tissue damage, cancer, obesity, asthma, heart disease, rheumatoid arthritis, type 2 diabetes, and neurodegenerative diseases like Alzheimer’s disease. The connection between...
