Painsomnia - What is Painsomnia?

Painsomnia: A Single Treatment Option May Not Be Enough

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Painsomnia Highlights "Painsomnia" is a word used for insomnia brought on by chronic pain symptoms. People with chronic pain may benefit from a multidisciplinary strategy using a combination...
Insomnia Symptoms?

5 Foods That Help You Sleep Better

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Most big meals, like Thanksgiving and Christmas dinner, are followed closely by a nice, relaxing nap or a good night’s sleep that might even last until late the next day. It seems that certain foods,...
insomnia caused by chronic pain

How to Battle Insomnia Caused by Chronic Pain

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Sleep is essential. It’s the time when your body gets the much-needed rest it needs to recover, heal, and stay healthy. Unfortunately, people with chronic pain know the struggle of the pain-sleep vicious cycle....

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