Healthy Living

5 Facts for Thyroid Awareness Month

Every January brings us the opportunity to raise awareness for thyroid diseases. Even though thyroid conditions are incredibly common throughout the country and the world, many people still aren’t...

Why Does Only One of My Eyes Twitch? Causes Uncovered

Anybody who has ever had an eye twitch knows how frustrating it can be....

5 Quick & Easy Healthy Snacks for Weight Loss

When you’re living with chronic pain, it can be hard to have the energy...

Row, Row, Row Yourself Into Top Fitness Trend

As the “new spinning” of the fitness community, rowing is experiencing quite the resurrection....
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Healthy Habits Can Lengthen Your Life

Have you heard the advice to exercise, choose a healthy diet, keep a lean weight, never smoke, and limit alcohol? Researchers wanted to find out...

It’s not Over yet: How to Stay Healthy this Flu Season

Flu season is always the time of the year that we dread the most. Missing work and school, the inability to eat or get...

Healthy Food Choices Can Reduce Chronic Pain & Fatigue

It's a classic chicken-and-egg question: Which came first, the pain or the fatigue? As many as three out of four people living with chronic...

7 Summer Activities that Fight Pain

Fight your Pain While Enjoying the Outdoors this summer. It's summertime, and the sun is shining. The birds are chirping and the flowers are in...

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