Preventative

The Best Foods To Avoid and Eat With Diverticulitis

If you haven’t experienced diverticulitis, consider yourself lucky. If you have, you know that diverticular disease is a debilitating condition that’s extremely painful and it can impact your life for...

The Cold Facts About Extreme Heat

Remember when "98 degrees" was mostly a reference to a 1990s boy band? With...

4 Herbal Teas to Help With Chronic Pain

Headache? Sore muscles? Inflammation? Instead of reaching for the medicine cabinet, you may find...

Healthy Substitutions at 5 of Your Favorite Restaurants

Healthy Substitutions of Your Favorite Restaurants Overview One of the most difficult things about eating...
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Understanding Chronic Pelvic Pain Syndrome

Chronic pelvic pain syndrome is a concern for many people throughout the United States and beyond. This condition can be debilitating when left untreated—but...

Tired of Hormonal Headaches? Here Are 3 Possible Treatment Options

PMS, period hormones, and all the side effects that come with them are no joke. People who menstruate can have periods that bring physical...

Study Shows Pain Relief Method Can Lead To Fentanyl Addiction

In the United States, thousands upon thousands of people rely on prescription painkillers to make it through their day. If you are somebody who...

What Shoulder Pain Means: Are You at Risk for Further Damage?

Feeling some aches in your shoulders after working out, sleeping strangely, or even just from everyday wear and tear usually isn’t anything to be...

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