Preventative

The Best Foods To Avoid and Eat With Diverticulitis

If you haven’t experienced diverticulitis, consider yourself lucky. If you have, you know that diverticular disease is a debilitating condition that’s extremely painful and it can impact your life for...

Quick Tips to Protect Your Skin from Sunburn

Summer may not officially be here till June 21st, but temperatures across much of...

Exercise and Physical Activity for Seniors: Getting Fit for Life

Frequently Asked Questions What are the best balance exercises for seniors? Check out these balance exercises you can...

Assessing Your Weight and Health Risk

Assessment of weight and health risk involves using three key measures: ...
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Understanding Chronic Pelvic Pain Syndrome

Chronic pelvic pain syndrome is a concern for many people throughout the United States and beyond. This condition can be debilitating when left untreated—but...

Tired of Hormonal Headaches? Here Are 3 Possible Treatment Options

PMS, period hormones, and all the side effects that come with them are no joke. People who menstruate can have periods that bring physical...

Study Shows Pain Relief Method Can Lead To Fentanyl Addiction

In the United States, thousands upon thousands of people rely on prescription painkillers to make it through their day. If you are somebody who...

What Shoulder Pain Means: Are You at Risk for Further Damage?

Feeling some aches in your shoulders after working out, sleeping strangely, or even just from everyday wear and tear usually isn’t anything to be...

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