Wellness

Alternative Treatments for Pain That Actually Work

Trying to finding alternative treatments for pain can bring you face-to-face with the ugly side of the internet. Online, you will find troves of people eager to share their...

Your Complete Runner’s Guide to Prevent Pain

No runner wants to deal with pain, but it comes with the sport. As...

Top Tips On Managing Allergy Headaches

Although they're often referred to as "seasonal allergies", many people find themselves suffering from...

5 Turmeric Shot Benefits You Probably Haven’t Heard Of

By now you've probably heard of turmeric, the bright yellow super spice that provides...
HomeWellness

7 Foods That Improve Mental Health

Mental health is undoubtedly a loaded term. For some, it can symbolize the heaviest burden in their life and for others, a subtle, or...

How To Spot Life Threatening Black Mold

The effects of black mold could be life-threatening. Use this reference on how to spot black mold so you know what to do next. We...

Why a Cold Isn’t Just a Cold for People with Chronic Illnesses

In the United States, we are in the midst of cold and flu season, not to mention the continued spread of the coronavirus. We’ve...

7 Sports You Can Play With Chronic Pain

If you suffer from chronic pain, exercise may be the last thing on your mind. But movement is often a potent medicine. For people...

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