Wellness

Alternative Treatments for Pain That Actually Work

Trying to finding alternative treatments for pain can bring you face-to-face with the ugly side of the internet. Online, you will find troves of people eager to share their...

Review: Overcoming Pain Based on EMDR App

Back in 2012, I had spinal fusion surgery. 17 of my vertebrae ended up...

Top Tips On Managing Allergy Headaches

Although they're often referred to as "seasonal allergies", many people find themselves suffering from...

7 Tips to Kick-Start Your Post-Holiday Detox

The holidays and new year are great opportunities to practice gratitude and enjoy quality...
HomeWellness

5 Top Foods that Cause Inflammation

Chronic inflammation can lead to long term health issues such as chronic pain, tissue damage, cancer, obesity, asthma, heart disease, rheumatoid arthritis, type 2...

Kratom for Chronic Pain: Is It Effective and Legal?

Combatting chronic pain is an ongoing battle. As the interest in natural options continues to grow, so does the popularity of kratom. Kratom for chronic pain is...

Avoid These Common Weight Loss Mistakes

Thousands of women decide to start losing weight each and every day. In many cases, a woman will start her weight loss journey at...

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