Anxiety

The Link Between Gut Health and Anxiety: Your Frequently Asked Questions

Have you ever had butterflies in your stomach when you were scared? Or felt your stomach twist in knots when you were nervous? Believe it or not, there’s some...

Guide to Managing Mood Disorders With Chronic Pain

Living with chronic pain certainly has its challenges and can mean you miss out...

Mental Health Awareness Week 2022: Spotting the Signs of Mental Illness

The month of May is observed as National Mental Health Awareness Month. During that...

Coping with Anxiety in Large Crowds

With recent tragic events like the shooting in Las Vegas, the thought of being...
HomeAnxiety

Measuring Brain Chemistry

Serotonin is one of the chemical messengers that nerve cells in the brain use to communicate. Modifying serotonin levels is one way that antidepressant...

Is Your Job the Real Reason Behind Your Anxiety?

Many people live with anxiety. In fact, there are different types and levels of anxiety, and they all cause varying symptoms. Sometimes it may...

Coping with Anxiety in Large Crowds

With recent tragic events like the shooting in Las Vegas, the thought of being out in a crowd might feel terrifying. For people living...

Top Travel Websites and Apps

Living with pain doesn't mean you can't travel. Check out our list of travel websites and apps designed to help make your time on...

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